Habit & Mood Tracker

Build better habits and understand your emotional patterns with this interactive 5-tab Excel tracker. Streak counters, mood trend formulas, and visual progress tools make it easy to stay consistent and self-aware.

• 5 interactive tabs with built-in formulas
• Habit streak tracking & completion summaries
• Mood trend analysis with visual indicators
• Monthly overview & reflection pages
• Instant digital download — Excel/XLSX format